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Balance Disc Kit
Improve your stability and balance! This 13? diameter inflatable disc from Natural Fitness allows you to enjoy the same advantages as an exercise ball only in a smaller, more portable product. It is utilized in your exercise routine to improve balance, strength and stability. Standing on the disc creates challenging balance exercise which works the smaller muscles, tendons and nerves required for the delicate movements which can improve atheletic ability. The Balance Disc is knobby on one side and smooth on the other for a choice of surface textures and the inflation level can be adjusted to maximize comfort. One benefit of the knobby side of the disc is that it stimulates the nerve endings and accupressure points on the sole of your foot resulting in improved and healthier circulation. Sitting on a Balance Disc helps achieve better posture while burning calories. The minor movements and adjustments that happen naturally while seated on a balance disc constantly engage core muscles that are at rest while seated in a normal chair. This allows for improved balance, muscle tone, posture and productivity. Whether you are at work or at home, sitting on the Natural Fitness Balance Disc is a great way to keep your body active and improve fitness! Balance Disc is available in the Red Rock color only. Key Benefits Kit includes:
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