Jodi Stern Brennan

Can't get to the studio to work out? No problem! Now you can work out with Jodi at home. Her Pilates Plus Power DVD includes a beginner/intermediate Pilates workout, an intermediate/advanced Pilates workout, and a complete Pilates mat class. All exercises can be done with or without arm, ankle and/or hand weights, so you'll never run out of at-home exercise options!

Pilates Plus Power offers more than the traditional core abdominal muscle workout. In this full-body workout, you'll start with one-on-one pilates training in a beautiful setting to learn the proper techniques. Next, you'll sculpt your body in a group class that combines Pilates and toning exercises using weights.

Jodi Brennan has created this workout to be customized to you - to your own fitness level. The DVD features two 12-minute beginner to advanced segments of individual instruction and a 45-minute group class.

69 Minutes Long