8 Minute Core Workouts: Abs, Arms, Thighs, Buns & Stretch

Think you can't benefit from an 8 minute workout? Try these core workouts and feel the burn! 

From the creators of the original 08 Min Abs comes 5 energizing NEW workouts. This 40 minute workout is a quick-hitting collection of floormat and transitional exercises that will provide the most efficient Pilates workout ever. There is an easy introduction to Pilates, which combines yogalike positions with traditional floor exercises.Workouts include popular moves such as the Hundred, Crisscross, Thigh Lifts, and Passei in the proven :08min Fitness format. This format is known for time, efficiency and effectiveness.

Choose your workout level then mix-and-match workouts -- DVD is customizable to your level. Select any of three levels -- beginner, intermediate or advanced -- depending on your ability. Or combine all 5 workouts together for a 40 minute workout. Just choose your skill level and get ready to get more fit in less time!

Whether your goal is to lose inches or to lose stress, this heart pumping routine is proven to tone muscles, enhance fitness, increase energy and promote general well-being of mind and body!