8 Minute Pilates: Basic, Intermediate & Advanced

Think you can't get a quality workout in 8 minutes. Don't be fooled ... you will feel the burn with this short but effective workout.

From the creators of the original 08 Min Abs comes 3 invigorating NEW Pilates workouts for Basic, Intermediate and Advanced levels. Between careers, families and other responsibilities, who has time to spend hours at the gym? The :08min workout series is the perfect solution for fitness buffs who want to squeeze a workout into their busy lives. Get more fit in less time!

This Pilates workout focusing on core hits all the major muscle groups... arms, legs, abdominals and buns. These targeted sequences of exercises quickly deliver a sweat-inducing routine guaranteed to thoroughly strengthen and tone your entire body. So choose the workout that is right for you today... you'll feel great after!